Laurie Starr 5000m row
5,000m
Meters
29:49.1
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 123 |
August 12, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.1 | 5,000m | 2:58.9 | 61 | 510 | 28 |
| 6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 31 |
| 6:01.6 | 2,000m | 3:00.8 | 59 | 503 | 29 |
| 6:04.3 | 3,000m | 3:02.1 | 58 | 499 | 29 |
| 5:48.5 | 4,000m | 2:54.2 | 66 | 527 | 27 |
| 5:42.5 | 5,000m | 2:51.2 | 70 | 539 | 27 |
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Workout Graph
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