Laurie Starr 1997m row
1,997m
Meters
12:30.5
Time
3:07.9
Pace
100
Calories
81
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 123 |
August 14, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.5 | 1,997m | 3:07.9 | 53 | 481 | 29 | 81 |
| 2:29.8 | 400m | 3:07.2 | 53 | 483 | 28 | 81 |
| 2:30.4 | 800m | 3:08.0 | 53 | 481 | 28 | |
| 2:31.5 | 1,200m | 3:09.3 | 52 | 477 | 31 | |
| 2:32.8 | 1,600m | 3:11.0 | 50 | 472 | 30 | |
| 2:25.9 | 1,997m | 3:03.7 | 56 | 494 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.