Laurie Starr 1000m row
1,000m
Meters
6:38.8
Time
3:19.4
Pace
50
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
August 15, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,000m | 3:19.4 | 44 | 451 | 26 | 125 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 26 | 121 |
| 1:23.3 | 400m | 3:28.2 | 39 | 433 | 26 | 122 |
| 1:19.8 | 600m | 3:19.5 | 44 | 451 | 25 | 126 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 26 | 129 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 27 | 131 |
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Workout Graph
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