Laurie Starr 7:08 row
1,001m
Meters
7:08.1
Time
3:33.8
Pace
49
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 117 |
August 16, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,001m | 3:33.8 | 36 | 423 | 26 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 7:08.1 | 268m | 3:58.9 | 26 | 388 | 26 |
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Workout Graph
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