Laurie Starr 1000m row
1,000m
Meters
6:16.7
Time
3:08.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
August 20, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 29 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 31 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 28 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 28 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 30 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 28 |
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Workout Graph
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