Laurie Starr 2140m row
2,140m
Meters
12:55.3
Time
3:01.1
Pace
107
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
August 22, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 2,140m | 3:01.1 | 59 | 502 | 28 |
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 30 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 28 |
| 2:56.2 | 1,500m | 2:56.2 | 64 | 520 | 28 |
| 3:05.4 | 2,000m | 3:05.4 | 55 | 489 | 29 |
| 0:49.7 | 2,140m | 2:57.5 | 63 | 515 | 30 |
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Workout Graph
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