Laurie Starr 1710m row
1,710m
Meters
10:31.6
Time
3:04.6
Pace
85
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 28 |
Stroke Count | 301 |
August 22, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:31.6 | 1,710m | 3:04.6 | 56 | 491 | 28 |
2:30.3 | 400m | 3:07.8 | 53 | 481 | 28 |
2:28.2 | 800m | 3:05.2 | 55 | 489 | 28 |
2:26.2 | 1,200m | 3:02.7 | 57 | 497 | 30 |
2:26.0 | 1,600m | 3:02.5 | 58 | 498 | 28 |
0:40.8 | 1,710m | 3:05.4 | 55 | 488 | 31 |
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Workout Graph
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