Laurie Starr 12:25 row
2,010m
Meters
12:25.9
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
August 24, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.9 | 2,010m | 3:05.5 | 55 | 488 | 28 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 12:25.9 | 395m | 3:04.6 | 56 | 491 | 27 |
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Workout Graph
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