Laurie Starr 2822m row
2,822m
Meters
17:43.0
Time
3:08.3
Pace
141
Calories
118
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 27 |
Stroke Count | 489 |
August 26, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:43.0 | 2,822m | 3:08.3 | 52 | 480 | 27 | 118 |
3:46.6 | 600m | 3:08.8 | 52 | 478 | 28 | 108 |
3:47.1 | 1,200m | 3:09.2 | 52 | 477 | 26 | 115 |
3:47.2 | 1,800m | 3:09.3 | 52 | 477 | 28 | 119 |
3:48.4 | 2,400m | 3:10.3 | 51 | 474 | 29 | 123 |
2:33.7 | 2,822m | 3:02.1 | 58 | 499 | 27 | 126 |
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Workout Graph
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