Laurie Starr 12:25 row
2,015m
Meters
12:25.7
Time
3:05.0
Pace
101
Calories
140
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
August 30, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 2,015m | 3:05.0 | 55 | 490 | 29 | 140 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 29 | 136 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 30 | 141 |
| 12:25.7 | 417m | 2:54.7 | 66 | 525 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.