Laurie Starr 571m row
571m
Meters
3:27.0
Time
3:01.2
Pace
28
Calories
139
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 27 |
Stroke Count | 95 |
August 30, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.0 | 571m | 3:01.2 | 59 | 502 | 27 | 139 |
1:14.5 | 200m | 3:06.2 | 54 | 486 | 28 | 135 |
1:11.3 | 400m | 2:58.2 | 62 | 512 | 27 | 142 |
1:01.2 | 571m | 2:58.9 | 61 | 510 | 27 | 141 |
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Workout Graph
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