Laurie Starr 1894m row
1,894
Meters
11:29.6
Time
3:02.0
Pace
95
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 122 |
September 01, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.6 | 1,894 | 3:02.0 | 58 | 495 | 95 | 29 | 128 |
| 2:28.6 | 400 | 3:05.7 | 55 | 484 | 20 | 29 | 126 |
| 2:25.0 | 800 | 3:01.2 | 59 | 496 | 20 | 30 | 128 |
| 2:28.2 | 1,200 | 3:05.2 | 55 | 485 | 20 | 30 | 127 |
| 2:25.1 | 1,600 | 3:01.3 | 59 | 496 | 20 | 28 | 128 |
| 1:42.8 | 1,894 | 2:54.8 | 65 | 525 | 15 | 29 | 131 |
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Workout Graph
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