Laurie Starr 1753m row
1,753m
Meters
10:31.1
Time
3:00.0
Pace
87
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 123 |
September 04, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 1,753m | 3:00.0 | 60 | 506 | 28 | 123 |
| 2:27.6 | 400m | 3:04.5 | 56 | 491 | 28 | 118 |
| 2:23.8 | 800m | 2:59.7 | 60 | 507 | 28 | 123 |
| 2:27.9 | 1,200m | 3:04.8 | 55 | 490 | 28 | 120 |
| 2:19.1 | 1,600m | 2:53.8 | 67 | 529 | 29 | 129 |
| 0:52.7 | 1,753m | 2:52.2 | 69 | 535 | 27 | 129 |
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Workout Graph
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