Laurie Starr 1000m row
1,000m
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 122 |
September 05, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 27 | 127 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 29 | 121 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 28 | 129 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 26 | 127 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 28 | 132 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 29 | 128 |
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Workout Graph
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