Laurie Starr 1000m row
1,000m
Meters
6:42.9
Time
3:21.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 122 |
September 06, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 1,000m | 3:21.4 | 43 | 447 | 27 | 108 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 28 | 108 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 27 | 111 |
| 1:22.4 | 600m | 3:26.0 | 40 | 437 | 28 | 106 |
| 1:22.0 | 800m | 3:25.0 | 41 | 439 | 26 | 107 |
| 1:17.9 | 1,000m | 3:14.7 | 47 | 463 | 27 | 111 |
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Workout Graph
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