Laurie Starr 500m row
500m
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 123 |
September 11, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 28 | 128 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 26 | 116 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 32 | 126 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 29 | 129 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 27 | 134 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.