Laurie Starr 6000m row
6,000m
Meters
36:47.9
Time
3:03.9
Pace
300
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 1055 |
| Drag Factor | 121 |
September 12, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.9 | 6,000m | 3:03.9 | 56 | 493 | 28 | 113 |
| 7:33.6 | 1,200m | 3:09.0 | 52 | 478 | 30 | 109 |
| 7:27.9 | 2,400m | 3:06.6 | 54 | 485 | 29 | 111 |
| 7:11.5 | 3,600m | 2:59.7 | 60 | 507 | 28 | 114 |
| 7:18.0 | 4,800m | 3:02.5 | 58 | 498 | 28 | 115 |
| 7:16.9 | 6,000m | 3:02.0 | 58 | 499 | 28 | 119 |
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Workout Graph
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