Laurie Starr 7x200m/2:00r row

1,400m

Meters

8:05.3

Time

2:53.3

Pace

70

Calories

Rest Distance1,997m
Rest Time14:00.0
Overall Distance3,397m
Overall Time22:05.3
Average Watts67
Calories Per Hour531
Stroke Rate25
Stroke Count518
Drag Factor127

October 04, 2022 08:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:05.3 1,400m 2:53.3 67 531 25
1:08.7 200m 2:51.7 69 537 27
1:08.0 200m 2:50.0 71 545 26
1:06.9 200m 2:47.2 75 557 25
1:08.4 200m 2:51.0 70 540 26
1:09.4 200m 2:53.5 67 530 26
1:12.6 200m 3:01.5 59 501 26
1:11.2 200m 2:58.0 62 513 25
r1,997m

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