Laurie Starr 19:46 row
3,273m
Meters
19:46.4
Time
3:01.2
Pace
164
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 119 |
October 12, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 3,273m | 3:01.2 | 59 | 502 | 27 | 125 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 29 | |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 28 | |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 28 | |
| 19:46.4 | 743m | 3:12.7 | 49 | 468 | 25 | 125 |
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Workout Graph
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