Laurie Starr 12:31 row
2,005m
Meters
12:31.5
Time
3:07.4
Pace
99
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 123 |
October 25, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 2,005m | 3:07.4 | 53 | 483 | 28 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 12:31.5 | 411m | 3:04.3 | 56 | 492 | 30 |
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Workout Graph
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