Laurie Starr 625m row

625m

Meters

3:45.0

Time

3:00.0

Pace

31

Calories

Average Watts60
Calories Per Hour506
Stroke Rate27
Stroke Count101
Drag Factor124

October 27, 2022 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.0 625m 3:00.0 60 506 27
1:15.0 200m 3:07.5 53 482 27
1:10.1 400m 2:55.2 65 523 27
1:11.2 600m 2:58.0 62 513 27
0:08.8 625m 2:56.0 64 520 27

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Workout Graph

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