Laurie Starr 625m row
625m
Meters
3:45.0
Time
3:00.0
Pace
31
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 27 |
Stroke Count | 101 |
Drag Factor | 124 |
October 27, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.0 | 625m | 3:00.0 | 60 | 506 | 27 |
1:15.0 | 200m | 3:07.5 | 53 | 482 | 27 |
1:10.1 | 400m | 2:55.2 | 65 | 523 | 27 |
1:11.2 | 600m | 2:58.0 | 62 | 513 | 27 |
0:08.8 | 625m | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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