Laurie Starr 6:20 row
1,010m
Meters
6:20.1
Time
3:08.1
Pace
50
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 122 |
November 16, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,010m | 3:08.1 | 53 | 480 | 27 | 116 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 | 116 |
| 6:20.1 | 220m | 3:02.0 | 58 | 499 | 24 | 116 |
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