Laurie Starr 5:44 row
1,015m
Meters
5:44.2
Time
2:49.5
Pace
51
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 124 |
November 17, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,015m | 2:49.5 | 72 | 547 | 25 | 130 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 129 |
| 5:44.2 | 127m | 2:54.0 | 66 | 528 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.