Laurie Starr 7:22 row
1,129m
Meters
7:22.9
Time
3:16.1
Pace
56
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 124 |
November 18, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,129m | 3:16.1 | 46 | 459 | 28 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 7:22.9 | 366m | 3:15.2 | 47 | 461 | 26 |
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Workout Graph
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