Laurie Starr 15:46 row
2,356m
Meters
15:46.2
Time
3:20.8
Pace
116
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 130 |
November 22, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.2 | 2,356m | 3:20.8 | 43 | 448 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 21 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 15:46.2 | 96m | 4:00.6 | 25 | 386 | 20 |
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