Laurie Starr 3:14 row
430m
Meters
3:14.5
Time
3:46.1
Pace
21
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 125 |
November 22, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 430m | 3:46.1 | 30 | 404 | 20 |
| 3:14.5 | 431m | 3:45.6 | 30 | 404 | 20 |
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Workout Graph
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