Laurie Starr 28:00 row
3,832m
Meters
28:00.0
Time
3:39.2
Pace
192
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 126 |
November 22, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 3,832m | 3:39.2 | 33 | 414 | 23 |
| 6:00.0 | 732m | 4:05.9 | 24 | 381 | 33 |
| 12:00.0 | 750m | 4:00.0 | 25 | 387 | 22 |
| 18:00.0 | 850m | 3:31.7 | 37 | 426 | 24 |
| 24:00.0 | 854m | 3:30.7 | 37 | 428 | 15 |
| 28:00.0 | 646m | 3:05.7 | 55 | 487 | 25 |
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Workout Graph
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