Laurie Starr 218m row
218m
Meters
2:06.1
Time
4:49.2
Pace
10
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 123 |
November 22, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 218m | 4:49.2 | 14 | 349 | 20 |
| 0:56.3 | 100m | 4:41.5 | 16 | 353 | 23 |
| 1:00.3 | 200m | 5:01.5 | 13 | 343 | 19 |
| 0:09.5 | 218m | 4:23.8 | 19 | 365 | 19 |
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Workout Graph
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