Laurie Starr 37:58 row
6,004m
Meters
37:58.8
Time
3:09.7
Pace
298
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 141 |
November 23, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 6,004m | 3:09.7 | 51 | 476 | 26 | 114 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 109 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 27 | 112 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 111 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 113 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 112 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 122 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 123 |
| 37:58.8 | 376m | 3:57.7 | 26 | 389 | 29 | 110 |
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Workout Graph
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