Laurie Starr 3:22 row
360m
Meters
3:22.4
Time
4:41.1
Pace
19
Calories
98
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 125 |
November 25, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 360m | 4:41.1 | 16 | 354 | 23 | 98 |
| 3:22.4 | 360m | 4:41.1 | 16 | 354 | 23 | 98 |
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