Laurie Starr 1140m row
1,140m
Meters
7:07.2
Time
3:07.3
Pace
57
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 127 |
November 28, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,140m | 3:07.3 | 53 | 483 | 26 | 132 |
| 1:56.3 | 300m | 3:13.8 | 48 | 465 | 26 | 127 |
| 1:52.1 | 600m | 3:06.8 | 54 | 484 | 26 | 131 |
| 1:49.4 | 900m | 3:02.3 | 58 | 498 | 26 | 136 |
| 1:29.3 | 1,140m | 3:06.0 | 54 | 487 | 26 | 134 |
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Workout Graph
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