Laurie Starr 31:45 row
5,012m
Meters
31:45.0
Time
3:10.0
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 127 |
December 02, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.0 | 5,012m | 3:10.0 | 51 | 475 | 22 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 31:45.0 | 276m | 3:10.2 | 51 | 475 | 23 |
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