Laurie Starr 983m row
983m
Meters
6:15.5
Time
3:10.9
Pace
49
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 127 |
December 02, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.5 | 983m | 3:10.9 | 50 | 472 | 24 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 24 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 24 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 24 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 24 |
| 1:10.3 | 983m | 3:12.0 | 49 | 469 | 24 |
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Workout Graph
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