Laurie Starr 9:25 row
1,502m
Meters
9:25.8
Time
3:08.3
Pace
74
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 27 |
Stroke Count | 254 |
Drag Factor | 118 |
December 09, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:25.8 | 1,502m | 3:08.3 | 52 | 480 | 27 |
5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
9:25.8 | 694m | 3:11.4 | 50 | 471 | 27 |
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