Laurie Starr 6:09 row
1,009m
Meters
6:09.2
Time
3:02.9
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 117 |
December 09, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,009m | 3:02.9 | 57 | 496 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 6:09.2 | 186m | 3:06.0 | 54 | 487 | 24 |
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Workout Graph
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