Laurie Starr 3:06 row
516m
Meters
3:06.7
Time
3:00.9
Pace
26
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 26 |
Stroke Count | 82 |
Drag Factor | 116 |
December 09, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.7 | 516m | 3:00.9 | 59 | 503 | 26 |
3:06.7 | 517m | 3:00.5 | 59 | 504 | 26 |
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