Laurie Starr 3:06 row

516m

Meters

3:06.7

Time

3:00.9

Pace

26

Calories

Average Watts59
Calories Per Hour503
Stroke Rate26
Stroke Count82
Drag Factor116

December 09, 2022 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.7 516m 3:00.9 59 503 26
3:06.7 517m 3:00.5 59 504 26

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Workout Graph

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