Laurie Starr 1767m row
1,767m
Meters
10:55.9
Time
3:05.5
Pace
88
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 121 |
December 11, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.9 | 1,767m | 3:05.5 | 55 | 488 | 25 | 127 |
| 2:31.0 | 400m | 3:08.7 | 52 | 479 | 27 | 124 |
| 2:26.3 | 800m | 3:02.8 | 57 | 496 | 26 | 128 |
| 2:26.6 | 1,200m | 3:03.2 | 57 | 495 | 24 | 128 |
| 2:30.0 | 1,600m | 3:07.5 | 53 | 482 | 26 | 129 |
| 1:01.9 | 1,767m | 3:05.3 | 55 | 489 | 26 | 127 |
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Workout Graph
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