Laurie Starr 6:54 row
1,009m
Meters
6:54.2
Time
3:25.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 129 |
December 13, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,009m | 3:25.2 | 40 | 439 | 27 | 111 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 | 108 |
| 6:54.2 | 248m | 3:50.2 | 29 | 398 | 25 | 114 |
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