Laurie Starr 2500m row
2,500m
Meters
15:12.9
Time
3:02.5
Pace
125
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 122 |
December 18, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 2,500m | 3:02.5 | 58 | 497 | 26 | 121 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 26 | 116 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 26 | 128 |
| 3:03.1 | 2,500m | 3:03.1 | 57 | 496 | 26 | 121 |
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Workout Graph
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