Laurie Starr 15:36 row
2,504m
Meters
15:36.1
Time
3:06.9
Pace
124
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 92 |
December 18, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 2,504m | 3:06.9 | 54 | 484 | 25 | 128 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 124 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 131 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 133 |
| 15:36.1 | 69m | 4:21.5 | 20 | 367 | 23 | 127 |
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Workout Graph
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