Laurie Starr 1471m row
1,471m
Meters
8:44.0
Time
2:58.1
Pace
73
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 122 |
December 18, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 1,471m | 2:58.1 | 62 | 513 | 25 | 130 |
| 1:50.3 | 300m | 3:03.8 | 56 | 493 | 27 | 124 |
| 1:48.8 | 600m | 3:01.3 | 59 | 502 | 26 | 128 |
| 1:45.8 | 900m | 2:56.3 | 64 | 519 | 26 | 132 |
| 1:44.8 | 1,200m | 2:54.6 | 66 | 526 | 25 | 132 |
| 1:34.3 | 1,471m | 2:53.9 | 66 | 528 | 25 | 134 |
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Workout Graph
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