Laurie Starr 211m row
211m
Meters
1:45.9
Time
4:10.9
Pace
10
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 91 |
December 19, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 211m | 4:10.9 | 22 | 376 | 38 | 116 |
| 0:48.7 | 100m | 4:03.5 | 24 | 383 | 33 | 114 |
| 0:50.8 | 200m | 4:14.0 | 21 | 373 | 40 | 118 |
| 0:06.4 | 211m | 4:50.9 | 14 | 348 | 75 |
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Workout Graph
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