Laurie Starr 2500m row
2,500m
Meters
14:46.5
Time
2:57.3
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 125 |
December 20, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.5 | 2,500m | 2:57.3 | 63 | 516 | 27 |
| 2:58.4 | 500m | 2:58.4 | 62 | 512 | 29 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 27 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 27 |
| 2:59.3 | 2,000m | 2:59.3 | 61 | 508 | 26 |
| 2:55.4 | 2,500m | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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