Laurie Starr 168m row
168m
Meters
1:26.6
Time
4:17.7
Pace
8
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 58 |
| Stroke Count | 84 |
| Drag Factor | 90 |
January 02, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 168m | 4:17.7 | 20 | 370 | 58 | 127 |
| 0:51.2 | 100m | 4:16.0 | 21 | 371 | 60 | 128 |
| 0:35.4 | 168m | 4:20.2 | 20 | 368 | 56 | 126 |
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