Laurie Starr 596m row
596m
Meters
3:49.6
Time
3:12.6
Pace
29
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 123 |
January 10, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 596m | 3:12.6 | 49 | 468 | 26 | 123 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 28 | 121 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 26 | 123 |
| 1:14.2 | 596m | 3:09.2 | 52 | 477 | 25 | 125 |
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Workout Graph
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