Laurie Starr 552m row
552m
Meters
3:20.4
Time
3:01.5
Pace
27
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 123 |
January 12, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 552m | 3:01.5 | 59 | 501 | 25 | 127 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 26 | 123 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 25 | 128 |
| 0:53.7 | 552m | 2:56.6 | 63 | 518 | 27 | 132 |
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Workout Graph
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