Laurie Starr 111m row
111m
Meters
0:49.6
Time
3:43.4
Pace
5
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 122 |
January 15, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.6 | 111m | 3:43.4 | 31 | 408 | 24 | 112 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 24 | 112 |
| 0:04.7 | 111m | 3:33.6 | 36 | 423 | 26 | 113 |
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Workout Graph
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