Laurie Starr 10:14 row
1,587m
Meters
10:14.7
Time
3:13.6
Pace
79
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 89 |
January 24, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 1,587m | 3:13.6 | 48 | 465 | 26 | 113 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 27 | 110 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 27 | 115 |
| 10:14.7 | 22m | 5:34.0 | 9 | 332 | 12 | 114 |
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