Laurie Starr 10:07 row
1,596m
Meters
10:07.4
Time
3:10.2
Pace
78
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 122 |
January 25, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,596m | 3:10.2 | 51 | 474 | 26 | 112 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | 110 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 27 | 114 |
| 10:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 114 |
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