Laurie Starr 14:08 row
2,282m
Meters
14:08.7
Time
3:05.9
Pace
113
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 120 |
January 25, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.7 | 2,282m | 3:05.9 | 54 | 487 | 26 | 118 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 | 116 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | 119 |
| 14:08.7 | 671m | 3:05.3 | 55 | 489 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.